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he study, published in the Journal of Aging and Physical Activity, found that exercise, particularly strength training, affected mood in individuals over 62. According to Arent, one reason for that is what strength training does for seniors' self-esteem. "Strength training prevents loss of muscle mass and bone density, conditions...

How To Wash Your Eyes After LASIK Surgery

LASIK is an efficient and fairly innocuous procedure. It is capable of treating several refractive errors, such as myopia, hyperopia and astigmatism. The procedure...

Protect Your Eyes With Biking Sunglasses

If you like riding your motorcycle or enjoy biking in general, you will really benefit from wearing biking sunglasses. Not only do the biking...

Choosing Sunglasses That Enhance Your Style And Protect Your Eyes

Whether you pick them up at a discount retailer or from a designer boutique, sunglasses are definitely must-have accessories regardless of the season. However,...

Ways To Improve Your Eyesight

It's been said that ‘Beauty lies in the eyes of the beholder' but have you given any thought to those eyes which help you...

Rejuvenate yourself: Youthful, brighter eyes with a cosmetic surgery Brow Lift

Rejuvenate yourself: Youthful, brighter eyes with a cosmetic surgery Brow Lift Your eyebrows frame the most important feature on your face. After all, your eyes...

Natural remedies and Home remedies for Dark Circles Under Eyes

Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make...

Diabetes and Your Eyes

Diabetes can play havoc with your eyes, and sometimes there are no early sumptoms. So you may have no idea anything is wrong until...
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